In 100 g (Grams) of Beans, kidney, red, mature seeds, cooked, boiled, with salt there is 0.472 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Beans, kidney, red, mature seeds, cooked, boiled, with salt.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Beans, kidney, red, mature seeds, cooked, boiled, with salt

Beans, kidney, red, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, cooked, boiled, with salt are listed below.

Water	66.94 g	66.94%
Energy (calorie)	127 kcal
Energy (joule)	532 kJ
Protein	8.67 g	8.67%
Total lipid (fat)	0.5 g	0.5%
Ash	1.09 g	1.09%
Carbohydrate, by difference	22.8 g	22.8%
Fiber, total dietary	7.4 g	7.4%
Sugars, total	0.32 g	0.32%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.94 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	142 mg	0.14%
Potassium, K	403 mg	0.40%
Sodium, Na	238 mg	0.24%
Zinc, Zn	1.07 mg
Copper, Cu	0.242 mg
Manganese, Mn	0.477 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg

Nutrients in Beans, kidney, red, mature seeds, cooked, boiled, with salt